While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

Want the best tea to help you relax and get a restful sleep? Here are CNET's picks for the best caffeine-free herbal teas. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

As winter brings colder days, herbal teas offer a comforting way to unwind, providing relaxation and stress relief through ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

It has long been known as an adaptogen — a natural, nontoxic herb that stimulates ... in one small high quality study in 80 people with mild anxiety, researchers found that those who took ...