Foods, drinks, herbs, and supplements that act as natural blood thinners are thought to prevent new blood clots from forming.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

Made from 23 RAW fruits and vegetables with natural food cofactors, this supplement is vegan, gluten-free, and dairy-free with no binders or fillers. Cons.

Probiotic foods not only supply beneficial bacteria for the gut, but they also contain a variety of vitamins, minerals, and other nutrients that you likely wouldn't get in a probiotic supplement.

Unearthed Why we assume ‘natural’ food is better, even when it’s not. Like RFK Jr., we can’t resist the idea that natural always means good, even when the evidence doesn’t agree.

Customers of Lassens Natural Foods & Vitamins in Thousand Oaks will have until the end of the month to get their organic fruits and specialty supplements.