Vitamin D is essential for overall health, but do you know what the best vitamin foods for vitamin D are ... Adults consuming orange juice fortified with vitamin D3 daily for 12 weeks experienced a ...
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
Fortunately, incorporating vitamin D3-rich foods into your diet can bridge the ... in this article in your diet. So, get ...