Nothing has changed about my eating habits. They say breakfast of champions, lunch, and dinner of champions. My pre-game meal. Don't let them tell you that McDonald's is bad for you. Eat what you ...

If any of these scenarios sound familiar, your eating habits could use a tune-up. All could indicate unhealthy habits that can stand in the way of long-term weight loss success. Anyone who ...

While countless eating habits and strategies are touted as the "best" for building muscle, one stands out above the rest.

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

I realized I spent way too much money on dining out and needed to change my eating habits. So, in an effort to save money and delete the daily stress of figuring out what to cook, I ate the same ...

We ask the experts whether our eating habits can make a difference to our dental health, and what you can do to keep your mouth healthy. Getting your basic oral hygiene right is the first step ...