BACK IN APRIL of 2024, something seismic happened within the world of supplements. New York State became the first U.S. state ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

That’s why it’s important to do your research before making a purchase. The best lean muscle building supplement is one that provides your body with the nutrients it needs to build muscle ...

Ensuring a regular workout routine and a proper diet are essential for building muscle, but many individuals also resort to using supplements to amplify their outcomes. Particularly popular for ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

There's a terrifying new health trend among teenage boys, according to Men's Health 's new documentary Generation Flex: ...

In 2023, New York became the first state to put age-restrictions on the sale of weight loss and muscle building products. In ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...

What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...

Make sure the supplement you buy is third-party tested ... Plus, it can help you build lean muscle mass, which is more metabolically active, and can technically help you burn more calories ...

One in ten adolescents have taken a weight loss supplement or an over-the-counter diet pill, according to a study from 2024. Seems like a lot, right? Well, muscle-building and weight-loss ...