"Several vitamins and minerals are known to be essential for optimal brain function ... the effects of cocoa extract and ...

very interested in ways to preserve brain health, as they provide evidence for the role of a daily multivitamin in supporting better cognitive ageing.” A previous Cosmos study looked at the ...

A complete multivitamin can help fill the gap ... “As I hit 50+, the things that became more important for me were bone and brain health, along with hormone support and eye health.

But multivitamins are still a hotly debated ... and major-allergen-free, focusing on brain health, bone health, blood-building, and antioxidant support. Best for women over 40: Garden of Life ...

Is it better to take vitamins in the morning or at night? “The best time to take vitamins depends on the vitamin you are ...