Nearly half of UK adults take multivitamins or dietary supplements once a week or more, according to data from YouGov, yet many doctors and pharmacists say a lot of them are a waste of money.
A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.
If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution. About ...
Are multivitamins good for you? Discover a pharmacist’s take on supplements to avoid, including gummy vitamins, multivitamins ...
Well, with the increased interest in all things veganism, the supplement market has exploded ... as well as zinc for skin and ...
About one-third of Americans rely on this versatile tablet to fill the nutritional gaps in their diets, but before you join ...
Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...
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