Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...
A comprehensive study led by researchers at Hong Kong University's medical school found that internet use significantly ...
Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...
Exercise is already known to reduce the risk of heart disease, stroke and diabetes. Adults taking part in the study said they experienced on average 3.4 days of poor mental health each month.
Background. Individuals with serious mental illness are at a higher risk of physical ill health. Mortality rates are at least twice those of the general population with higher levels of ...