Engaging in winter sports, outdoor activities, and socializing can significantly boost your mood during winter.

Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

And that includes our mental health. “Especially with something like a mental health crisis, we’re not in a state where we ...

Understanding the importance of mental health care becomes crucial for sustaining effective caregiving and maintaining ...

Hurried child syndrome involves children taking on adult-like roles and behaviors due to pressure from parents or educators.

Several digital interactions can have positive effects but passive screen use, like endless social media scrolling, can be ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...