Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Millions of Americans are walking around with dangerously low vitamin D levels, and many don't even know it. 160 People ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...