While studies show low vitamin levels can lead to depression ... Over time, it could lead to nerve damage if left untreated.

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

vitamin B12 is also found to be low in most people's bodies. Let us know why vitamin B12 deficiency in the body is considered dangerous and what the symptoms are seen when there is a deficiency.

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

One of the first symptoms women experience with low B12 levels is fatigue. Vitamin B12 plays a significant role in energy production at a cellular level. Without enough B12, red blood cells are ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling ...

Vitamin B12 is often called the “energy vitamin,” but its importance goes far beyond boosting energy. This essential nutrient ...