Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...
Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...
This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.
It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
Participants actually had fairly low chocolate consumption compared to the national average ... Finally, it is important to ...
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
It's important to note that most previous studies did not differentiate between chocolate subtypes – eg, dark and milk – which differ in their cocoa, sugar and milk content. While dark ...
A new study suggests that eating at least five small servings of dark chocolate each week could lower the risk of developing ...
Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study.
Eating about 1 ounce of dark chocolate every day is linked to a reduced risk of type 2 diabetes, new research from Harvard ...