Frozen dinners present an easy and quick fix when ... serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.
Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze ...
Choosing low-sodium foods can ... and flavorful snack between meals. Fresh fruits and vegetables typically have no added salt. You can also choose canned or frozen options. To reduce sodium ...