From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building muscle.

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

You’ll need a rowing machine for this workout, so check for it at the school gym.  For Health-Conscious Commuting Cycling is ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Cycling is an excellent low-impact workout for seniors, but it’s not the only option for those who want to break a sweat without pummeling their joints. There are plenty of off-bike ways to get ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing. If you’re looking for a low-impact cardio workout that ...

SOLE Fitness (866-780-7653) has announced the availability of its popular SOLE LCR Exercise Bike, now equipped with advanced ...