From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...

You’ll need a rowing machine for this workout, so check for it at the school gym.  For Health-Conscious Commuting Cycling is ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing. If you’re looking for a low-impact cardio workout that ...

SOLE Fitness (866-780-7653) has announced the availability of its popular SOLE LCR Exercise Bike, now equipped with advanced ...