From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” ...

From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.

Exercise physiologist Dr. Sarah Thompson endorses Austin’s low-impact approach, explaining that such movements can be as effective as high-impact exercises when performed correctly.

Given that it’s a low-impact exercise that primarily takes place in supine and seated positions, mat Pilates is an accessible workout for most people. “As long as you are cleared by a doctor ...

Low-impact cardio workouts FTW! Here's what to know about ... Laura has worked in the fashion industry for over 11 years and held senior fashion editor positions at Popsugar and The Zoe Report ...

SOLE Fitness has released a new guide covering the top elliptical machines for seniors, highlighting the main benefits they ...

“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cycling is an excellent low-impact workout for seniors, but it’s not the only option for those who ...