You could opt for a drizzle of olive oil, mashed avocado, hummus, or even low-fat cottage cheese. But many people would prefer dairy butter, margarine, plant or vegan butter or spread, or nut butter.

You could opt for a drizzle of olive oil, mashed avocado, hummus, or even low-fat cottage cheese. But many people would prefer dairy butter, margarine, plant or vegan butter or spread, or nut butter.

LOWER-FAT spreads are a handy way to cut down on fat and calories when used on bread, crackers, rolls and sandwiches. Opting for those based on butter means you get a much better flavour compared ...

Both have 45 calories, 5 grams of fat, and 1.5 grams of saturated fat. Spread with health extras Smart Balance Heart Right Light (with stanols) has a mild flavor.

We put some reduced fat spreads to the test. Any Irishman or Irish woman worth his or her salt is very loath to give up butter, but in these obesity-plagued days many of us sometimes have to forgo ...

For low fat spreads and low fat butter with 40% to 25% fat content. Emulsifier combination: Soft distilled monoglycerides with iodine value 60 – 70 (E 471) PALSGAARD® 0291.

A study reveals that butter alternatives - such as low-fat spreads, margarine and olive-based products ... One piece of bread spread with the Somerfield product would account for 1.7g.

I' m following the healthy eating portion plan diet. I would like to know if I can eat melrose low fat spread on my toast and if so, how much can I eat and is it a protein? Thank you for your time.

Objective: To explore the feasibility of low-fat spreads as vehicles for folic acid (FA) fortification by determining the acute absorption of FA from a fortified spread. Design: Double blind ...