These 5 high-protein, low-fat sandwich recipes are perfect for lunch, school, work, or a quick snack! Whether you’re into tuna, avocado egg, chicken, or scrambled egg sandwiches, there’s ...

and lettuce, spinach, sun dried tomatoes, beansprouts and nuts. Fruits such as apples, peaches and grapes are another great way to give a boring sandwich a healthy, tastier twist.

Make sensational sandwiches with these 6 delicious breads, rolls, and wraps. Search. ... 2 g fiber 1; 3 g fat; 300 mg sodium. Low in calories, high in fiber and protein, this wrap is a stellar ...

TescoTesco has recently extended its lunch range in some stores with low-fat sushi. Other healthy choices include 95pc fat-free sandwiches, salads and deli wraps.

Sandwiches, which almost half of Americans eat on any given day, are a primary culprit for too much sodium, sugar and saturated fat. Here's how to make a sandwich that's better for you.