Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

Low-fat spreads cannot be used as butter substitutes in cooking. Margarine can be used as a substitute for butter in most cases. However, some are designed for spreading, and others are hard and ...

What can be used as a substitute? Thanks, Tilly Rutherford Buttermilk is a (generally) very low fat ingredient that was traditionally produced as a by-product when churning butter. Cows would be ...

At any point in time, our fridge will be stocked with milk, heavy cream, labne, and at least five different kinds of cheese (but usually more). The one dairy product we never seem to have when we need ...