Butter has been an inseparable part of our day-to-day life so much so that it is literally impossible to imagine a hearty breakfast feast without layering that creamy and luscious salted butter.

Peanut butter is a tasty, versatile, and nutrient-dense food that goes well with sweet and salty dishes alike. A 2-tablespoon (32-gram) serving provides 200 calories, 16 grams of fat, 7 grams each ...

Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. Yet, it does add sweetness, so you may want to reduce the amount of sugar in recipes.

Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

5 Healthy Substitutes For Butter. By Mehak Pal Published Apr 07, 2023. Hindustan Times Lifestyle ... Applesauce is low in calories and fat and can add moisture to your baked food.

For decades, low-fat, plant-based dairy substitutes, like margarine, have been advertised as better or healthier than full-fat products like butter.

Butter substitutes can include olive oil, ghee, Greek yogurt, and more. The process of churning milk or cream separates the milk fat from the liquid. The remaining fat becomes the butter.

Butter, with its rich, creamy taste, has long been a kitchen staple. However, for those looking to make healthier dietary choices or accommodate dietary restrictions, there are several delicious ...

Margarine was invented in the 1860s by a French chemist as a cheap replacement for butter. Nowadays, margarine is frequently bought in the belief that it is a healthier option than butter. All ...