You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...

Just look for varieties with under 140 mg sodium per serving and no added sugar; the ingredient list should include ... choice a high protein, low carb and low fat food, but opting for 1% or ...

While it is higher in carbs, it’s important to eat non-starchy greens, so keep it on your list of go-to foods when going high ...