Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Hearing that you’re prediabetic or diabetic can feel overwhelming. You might wonder, “What do I eat? How do I take care of ...

The chronic metabolic disease known as type 2 diabetes mellitus (T2DM) is marked by elevated levels of blood glucose ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Managing blood sugar can be one of the biggest challenges for people with Type 2 Diabetes (T2D). A recent study from UBC ...

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...

Blamed and shamed for so much of weight gain and chronic disease such as type 2 diabetes, carbs have suffered even with the ...