Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

There are a variety of foods, whether vegetables, fruits, or other types, that are low in calories, packed with healthy ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's leading ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Chestnuts are incredibly nutrient-dense. They have a distinct nutritional profile that differs from most other nuts: they’re rich in antioxidants, and low in calories and fat. In the context of a ...