These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Soraya, who posts on TikTok as @project.s.lifestyle, shared the breakfasts you can enjoy that will still help you lose weight ...

In one small Obesity Society study, research participants who consumed the bulk of the day's calories ... with breakfast, ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Egg whites offer a healthy, protein-rich breakfast alternative. From scrambles and omelettes to avocado toast and muffins, ...

It might be down to her very simple breakfast routine ... The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.

This lower-calorie cooked breakfast is baked in the oven ... Lightly spray a 23cm/9in ovenproof frying pan with low calorie cooking spray. Add the onion and mushrooms, season and toss to mix ...

Victoria Beckham's lavish lifestyle would lead many people to believe the pop star can have anything she wants for breakfast ... egg that contains most of the calories as well as all of the ...

It might be down to her very simple breakfast routine ... The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.