Soraya, who posts on TikTok as @project.s.lifestyle, shared the breakfasts you can enjoy that will still help you lose weight ...

Egg whites offer a healthy, protein-rich breakfast alternative. From scrambles and omelettes to avocado toast and muffins, ...

It might be down to her very simple breakfast routine ... The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

It might be down to her very simple breakfast routine ... The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.

Victoria Beckham's lavish lifestyle would lead many people to believe the pop star can have anything she wants for breakfast ... egg that contains most of the calories as well as all of the ...

This lower-calorie cooked breakfast is baked in the oven ... Lightly spray a 23cm/9in ovenproof frying pan with low calorie cooking spray. Add the onion and mushrooms, season and toss to mix ...

If you're on a low-calorie diet, pair it with a low-calorie breakfast and/or lunch as it's a little over 500 calories. Each serving provides 522 kcal, 50g protein, 32g carbohydrates (of which 20g ...