Clarkson has undergone a weight loss journey in recent years, prompting detractors to claim she was using Ozempic to achieve ...

That said, it is possible to lose weight over 60. Here's how. Aerobic exercise ... men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and liquids).

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...