资讯

I decided to try Sansone’s Fast Walking 30 Minutes video, a fan-fave workout that has nearly 100 million views and over 500,000 likes.I figured I’d march or walk in place throughout the entire ...
Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable ...
Instead, I came inside and exercised to Leslie Sansone's Just Walk. Yesterday I did the 20 minute easy burn. ... Today, when my car wouldn't start again, I did the 30 minute big burn.
This particular 30-minute workout covers two miles at a fast pace and focuses on the core, with twists, knee lifts, punches and “walk, walk, walk, walk, walk,” Sansone squawks.