The lazy keto diet is a simpler version of the keto diet. Learn what the lazy keto diet is, its benefits and drawbacks, and which foods to eat and avoid.

Foods you should avoid in the lazy keto diet. According to experts, the best way to successfully follow this diet is by limiting heavy foods to 20 grams or less daily.

Megan Faraday, a 25-year-old woman from Ontario, Canada, lost more than 100 pounds on a lazy keto diet. "I didn’t only eat foods that are 'allowed' on regular keto," she told "Good Morning America.

Before you start following the ketogenic diet, you'll want to review this keto foods list. By Marygrace Taylor and Arielle Weg Updated: Jun 23, 2022 Save Article ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

Faraday has since lost more than 100 pounds following "lazy keto," a version of the popular ketogenic, or keto, diet, known for its focus on foods high in fat and low in carbohydrates.