How important is it for you, and how can you recognize a vitamin B1 deficiency? What does vitamin B1 do in your body? Vitamin B1, or thiamine, plays a crucial role in the body. It has multiple ...

According to the DGEM guideline on clinical nutrition in intensive care medicine, patients with indications of an alcohol-related disorder or thiamine deficiency should be treated with vitamin B 1 ...

also known as vitamin B1, helps: the body break down and release energy from food and keeps the nervous system healthy. Thiamin deficiency can start with some rather unclear symptoms. You might ...

The human body can't produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes, and brown rice. Doing this is crucial, because B 1 deficiency can cause ...