The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

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especially that which confines food consumption to an 8- to 12-hour window during the day and restricts intake, especially of carbohydrates, for 12+ hours overnight. Does the keto diet help with ...

Fortification, to create functional foods and beverages, is a fast-growing trend, with the global functional food and beverage market now valued at over $281bn. It’s likely then to be just a matter of ...

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