The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

When it comes to keto foods, there’s still a lot to enjoy. One great example: fresh vegetables. So chop up a bell pepper and ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Known for their innovation in producing small-batch, handmade sweets, Krack'd Snacks ensures that each treat meets high dietary standards, including being keto-friendly, vegan, dairy-free, gluten-free ...