Keto diet has become a popular diet for those trying to lose weight. You can add certain fruits like muskmelon, strawberry ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries. Such foods are ...

Berry has followed the high-fat, low-carb keto diet for almost 30 years, she said. The initial impetus was being diagnosed with diabetes aged 22. Berry says the diet helps her manage the condition ...