No, butter is not bad for you, though butter substitutes have certainly tried to promote butter as unhealthy for decades. “This stems from a time when we were really taught to fear saturated fat ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

You’re virtuous ... It’s not about cutting out every “bad” thing or chasing the latest fitness trend. Butter, eggs, potatoes — even chocolate — aren’t the villains we’ve been ...

Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.

While you can simply add any butter, and any coconut oil ... But over the years he had become overweight, and fallen into bad health. At his heaviest he says he weighed 300lbs (21 stone; 136kg).