A feeling of overwhelm may also mean that you need to set boundaries in regard to your time. “It’s OK to say no to something ...

Introversion and extroversion describe how individuals derive their energy and focus their attention. It’s not either/or; there’s actually a spectrum.

I didn’t recognize introversion for what it truly is, and I had a negative bias against it because 1) it is very different from my way of operating, and 2) I mistook extroversion for being able ...

Neuropsychopharmacology - BDNF Val66Met is Associated with Introversion and Interacts with 5-HTTLPR to Influence Neuroticism Skip to main content Thank you for visiting nature.com.