A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Vitamin D supplements vary in dosage, and the amount you need depends on your current vitamin D levels. For most healthy adults, the Endocrine Society recommends a daily dose of 1,500 to 2,000 IU .

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Genetics play a major role in determining height, but nutrition and lifestyle also impact growth. Vitamin D is crucial for ...

To increase your vitamin D intake, you can choose to buy Vitamin D-fortified foods. Fortification or enrichment is the process of adding micronutrients to food like vitamins and minerals.

To increase your vitamin D intake, you can choose to buy Vitamin D-fortified foods. Fortification or enrichment is the process of adding micronutrients to food like vitamins and minerals.

Eat More Veggies You can eat your way to better bones by eating more veggies, reports MedicalNewsToday. That’s because ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, a literature review of 50 studies has found.

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...