Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
"A lot of things that people thought of as 'basics' are expensive and thinking about how to afford them can cause a lot of stress." To start curbing your financial anxiety, identify what's causing ...
Omni Family Health The holiday season is often viewed as a time for joy, but for many, it can bring added stress, anxiety, ...
Rosé opened up about how she copes with anxiety. The Blackpink member said she only noticed her anxiety recently and uses ...
Strategies nurses and other healthcare professionals can use to help patients with cancer cope with anxiety in inpatient and outpatient settings.
Signs of stress include depleted energy levels, aches and pains, headaches, difficulty concentrating and making decisions, and feeling overwhelmed. Photo / 123rf With Christmas just around the ...
This Thanksgiving, after a contentious election, let us be thankful for our friends and family, not judgmental toward them.
That's when she diagnosed herself with "bad anxiety," she said. Rosé said that having a stress ball helps her to cope with anxious feelings. "If I'm going for it, I'm like, 'I know I have anxiety.' ...
Sharing your thoughts and feelings can also alleviate the burden of existential anxiety, making it easier to cope. Exploring philosophical or spiritual traditions can offer new perspectives on ...