It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

They are sometimes called an "Olympic" bar to distinguish them from the "standard" bars that used to be common, and which you can still buy as home gym equipment. (Ironically, "standard" bars with ...

Strength training at home is easier than you might think. Digital Health Editor Grace Walsh transformed her routine for ...

If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg. One of the hardest parts about keeping up a regular exercise routine is the ...

Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will help you stay active without sacrificing space or aesthetics.

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...