Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg. One of the hardest parts about keeping up a regular exercise routine is the ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

“Having the convenience of weights in your home and not having to pack a bag, get in the car, or take the train to get to a gym would make it more likely to use them,” she explains. Research ...

They are sometimes called an "Olympic" bar to distinguish them from the "standard" bars that used to be common, and which you can still buy as home gym equipment. (Ironically, "standard" bars with ...

We can also guide you toward some of the more transparent gyms, where they're less likely to use underhanded techniques to strong arm you into membership. Want to bring the gym home but can’t work out ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85.

If anyone you are shopping for this holiday season loves spending time in the gym, working out at home, playing a sport or training for an athletic event, consider buying them something revolving ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.