The 49-year-old NBA Hall-of-Famer told Men's Health he follows a high-protein, low-carb diet to stay in shape as he gets older, and shared the food he eats in a day. Now, as O'Neal approaches 50 ...

Just remember: Although these foods can be part of a healthy diet, they are not the end all be all. A balanced eating plan that also ... this choice a high protein, low carb and low fat food ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The plan, based on cutting edge scientific research, works by eliminating many of the high intensity carbohydrates in our diet. But unlike many other fashionable no-carb or low-carb diets you ...

a high-protein diet can keep you feeling full for longer periods of time. So if you're in search of some high-protein, low-carb foods, check out some of my favorites, as a registered dietitian ...

Bread is one of the first dietary staples to get the boot on a low-carb diet ... as much as 20g of protein per two slices. Typically heavy in grains and seeds, high-protein breads may also ...

But a US study over 25 years indicates that moderate carb consumption - or switching meat for plant-based protein ... two popular diet camps - those favouring a high-meat/low-carbohydrate diet ...

Eating a low carb, high protein donut for breakfast almost every morning has helped me stay on track and I plan to continue through the holiday season! The Big Meal Unless you give yourself ...