Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Balance your breakfast smoothie with this protein-packed hack—no protein powder required. Reviewed by Dietitian Maria Laura Haddad-Garcia On mornings when I’m short on time, I reach for my go ...

They're also high in fiber and potassium. For a quick breakfast, make a peanut butter and banana smoothie. Peanuts provide ...

But one thing he swears by is his morning smoothie, and nutritionists told Insider it's a great recipe for anyone looking for a healthy breakfast ... on its own - with protein from the whey ...

These tasty breakfast recipes meet our parameters ... calcium and/or vitamin D. They’re also high in protein, with at least 15 grams per serving, to support healthy muscles, bones and more.