This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

You won’t want to miss out on these lunch recipes. Each dish is brimming with nutritious, vegetarian foods like beans and legumes, whole grains and leafy greens. Plus, they earn our heart-healthy ...

Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated ...

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Recipes include ... of restaurants offer healthy meals with nutritional information you can check out before choosing your order. Heart UK recommends looking for menu items that are steamed ...

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes ... offer healthy meals with nutritional information you can check out before choosing your order ...