For busy weeks, we’ve rounded up these filling and nutritious lunches. Plus, each dish meets our heart-healthy nutrition ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Each dish meets our heart-healthy nutrition parameters ... In about 10 minutes, you can prep a week's worth of lunches using ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out ...