We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Wondering what to include on a healthy grocery list? Here is a list of items to buy and diet tips from nutrition pros.To make ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest Yes ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.