Diet can have a huge impact on heart health, says Dr. Sean Heffron, a cardiologist in the Center for the Prevention of Cardiovascular Disease at NYU Langone Health in New York. “What we eat can ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...
Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...
NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...