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The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...
Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...
Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...
A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...
With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...
Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...
In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...
If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...
A cardiologist who once struggled with his own weight has devised a diet ideal for shedding pounds - and rapidly boosting ...
Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...