Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

Beets are full of heart-healthy nutrients like folate and potassium, Laing says. So if there's any way to incorporate them ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Recipes like our Vegan Pineapple & Coconut Baked Oatmeal and Peanut Butter-Chocolate Chip Overnight Oats with Banana are healthy morning ... on the classic Italian dessert, perfect for a ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

A new study found that sugary drinks were tied to a higher risk of stroke, heart failure, aneurysms, and atrial fibrillation compared with occasional treats like pastries, candy, or ice cream.

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

For dessert, fresh fruit salads or baked apples with cinnamon are heart-healthier alternatives ... seeds and a light vinaigrette adds a vibrant, healthy option to your table," he said.