The food regimen — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Starting a vegan anti-Candida diet involves eliminating sugars, gluten, and specific starches to combat Candida yeast ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

To remain healthy, you must eat enough food to get the required calories. This depends on your sex, height, weight, age and ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

According to the Academy of Nutrition and Dietetics, vegan eating can be a healthy diet for people of all ages — including ...

But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Following a low-fat vegan diet could save Americans more than ... "Our study, and previous research we conducted, demonstrates that a healthy diet that is focused on fruits, vegetables, grains ...