Looking for a quick, healthy dessert that’s both satisfying and delicious? This simple 5-minute recipe combines the goodness of oats, apple, and fresh blueberries to create the perfect treat for any ...

Here are 30 healthy sweet snacks that fit the bill, plus some expert advice from nutritionists. My favorites range from fruity frozen yogurt bark to a simple fruit smoothie.

Healthy Peanut Butter Fudge: With no butter, heavy cream or artificial sugar, this delicious, melt in your mouth fudge recipe is a great option to satisfy your 3 pm sugar cravings—without ...

These 2-ingredient oat cookies will hit the sweet spot, plus they’re healthy. Picture: Pexels/Annelies Brouw. 2-ingredient cookies. Skip the usual chocolate chip cookie.

Thanks to my Midwest upbringing, I thought the only potato worth eating was the Russet potato. If it weren’t for Thanksgiving or Christmas, I’m not sure I would’ve known that sweet potatoes ...

When I first moved to Japan, I was concerned about my weight gain. Desserts are always on my mind, and Japanese cafes and department store food emporiums make them hard to ignore. To my pleasant ...

Discover 6 delicious and nutritious sweets perfect for Rakhi celebration. From Ragi Laddoo to Date and Nut Barfi, these healthy treats are a must-try!