“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

A liquid supplement is going viral, with wellness influencers claiming it can do everything from clear up skin and curb ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Rapid growth of anti-ageing and herbal supplements market in India raises concerns about safety and regulation.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before taking them. Some may interact with other medications.