It is true that peanut butter substitutes can change the texture, flavor or consistency of a recipe. Having the exact ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But ...

Almonds, cashews, and peanut butter are excellent alternatives ... Mashed bananas are a healthy substitute for salty yellow butter in baking and cooking, offering natural sweetness and moisture ...

Start your day with a healthy kick by adding a teaspoon of shea butter to your morning porridge. Whether you enjoy oats, ...

puree some bananas with peanut butter and put the mixture in the freezer for a few hours. That's it. Flakes are optional but highly recommended. Find the recipe here. We're forever being reminded ...